{"id":302,"date":"2014-03-05T20:50:29","date_gmt":"2014-03-05T19:50:29","guid":{"rendered":"http:\/\/cooking.toponlineguides.com\/blog\/?p=302"},"modified":"2014-03-11T19:32:03","modified_gmt":"2014-03-11T18:32:03","slug":"top-10-healthy-breakfast-and-brunch-recipes","status":"publish","type":"post","link":"https:\/\/cooking.toponlineguides.com\/blog\/top-10-healthy-breakfast-and-brunch-recipes\/","title":{"rendered":"Top 10 Healthy Breakfast and Brunch Recipes"},"content":{"rendered":"<p style=\"text-align: justify;\">Eating breakfast is the first rule of healthy eating and having a brunch between breakfast and lunch is another smart eating habit.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-303\" title=\"Top 10 Healthy Breakfast and Brunch Recipes\" alt=\"Top 10 Healthy Breakfast and Brunch Recipes\" src=\"https:\/\/i0.wp.com\/cooking.toponlineguides.com\/blog\/wp-content\/uploads\/2014\/03\/Top-10-Healthy-Breakfast-and-Brunch-Recipes-1024x685.jpg?resize=665%2C444\" width=\"665\" height=\"444\" srcset=\"https:\/\/i0.wp.com\/cooking.toponlineguides.com\/blog\/wp-content\/uploads\/2014\/03\/Top-10-Healthy-Breakfast-and-Brunch-Recipes.jpg?resize=1024%2C685&amp;ssl=1 1024w, https:\/\/i0.wp.com\/cooking.toponlineguides.com\/blog\/wp-content\/uploads\/2014\/03\/Top-10-Healthy-Breakfast-and-Brunch-Recipes.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/cooking.toponlineguides.com\/blog\/wp-content\/uploads\/2014\/03\/Top-10-Healthy-Breakfast-and-Brunch-Recipes.jpg?resize=660%2C441&amp;ssl=1 660w, https:\/\/i0.wp.com\/cooking.toponlineguides.com\/blog\/wp-content\/uploads\/2014\/03\/Top-10-Healthy-Breakfast-and-Brunch-Recipes.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/cooking.toponlineguides.com\/blog\/wp-content\/uploads\/2014\/03\/Top-10-Healthy-Breakfast-and-Brunch-Recipes.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/p>\n<p style=\"text-align: justify;\">But, what is a healthy breakfast or brunch and how long does it take to prepare it?<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000080;\"><strong>Top 10 Healthy Breakfast and Brunch Recipes:<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Looking for recipes about a nice breakfast and brunch is not so difficult, what seems to be challenging is finding the right healthy option. Here, I have prepared a list of top 10 healthy breakfast and brunch recipes for you which I have picked from Allrecipes.com, based on customer ratings:<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Sarahs-Applesauce\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>1. Sarah&#8217;s Applesauce:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 30 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">Either as a healthy breakfast or brunch or a side dish, this fresh applesauce is made of a couple of peeled, cored, chopped and cooked apples, ground cinnamon and sugar.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Low-Fat-Blueberry-Bran-Muffins\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>2. Low-Fat Blueberry Bran Muffins:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 35 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">If you would like to have some muffins for breakfast, that&#8217;s fine. Just make sure to get the healthy ones like this low-fat option made of blueberries.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Morning-Glory-Muffins-I\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>3. Morning Glory Muffins I:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 35 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">Start your morning with these nutrient-rich muffins containing raisins, carrots, wheat germ, apple butter and walnuts.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Health-Nut-Blueberry-Muffins\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>4. Health Nut Blueberry Muffins:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 30 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">Another healthy muffin made of blueberries, mashed banana, chopped walnuts and buttermilk can be on your table for breakfast or brunch.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Strawberry-Oatmeal-Breakfast-Smoothie\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>5. Strawberry Oatmeal Breakfast Smoothie:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 5 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">This fast, colorful and nutrient-rich option is my favorite smoothie in case of morning rush.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Whole-Wheat-Blueberry-Pancakes\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>6. Whole Wheat Blueberry Pancakes:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 13 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">This healthy pancake can be prepared in a few minutes, as a rich and tasty breakfast or brunch, sweet and moist.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Simple-Baked-Apples\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>7. Simple Baked Apples:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 90 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">Just bake peeled, cored and sliced apples in the oven with a mixture of sugar, flour, cinnamon, nutmeg and cloves and you&#8217;ll have a nice breakfast, dessert or side dish ready!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Mimis-Giant-Whole-Wheat-Banana-Strawberry-Muffins\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>8. Mimi&#8217;s Giant Whole-Wheat Banana-Strawberry Muffins:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 35 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">Looking for bigger muffins? Well, then check this out! A nice, tasty and moist whole-wheat muffin containing banana and strawberry.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Jo-Anns-Power-Bars\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>9. Jo-Ann&#8217;s Power Bars:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 40 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">A much better alternative than most granola bars, these ones are so nutritious and filling, composed of dried mixed fruits, walnuts and sunflower seeds.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/allrecipes.com\/Recipe\/Lower-Fat-Banana-Bread-II\/Detail.aspx?evt19=1\" target=\"_blank\"><strong>10. Lower Fat Banana Bread II:<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><em>Ready in about 75 minutes<\/em><\/span><\/p>\n<p style=\"text-align: justify;\">It is not just a bread, it also contains walnuts and applesauce, making it tasty and nutrient-rich.<\/p>\n<p>(Source of information: <a href=\"http:\/\/allrecipes.com\/\" target=\"_blank\">Allrecipes.com<\/a>)<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #800000;\"><strong>What Are Your Top Healthy Breakfast and Brunch Ideas?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">If you are a true healthy eater, then you should put breakfast as one of your main daily meals. Tell us more about your top healthy breakfast and brunch ideas and share this article with your family and friends!<\/p>\n<p style=\"text-align: justify;\">Enjoy,<\/p>\n<p style=\"text-align: justify;\"><strong>Hooshi<\/strong><br \/>\n<a href=\"http:\/\/cooking.toponlineguides.com\/\" target=\"_blank\"><strong>Cooking.TopOnlineGuides.com<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Eating breakfast is the first rule of healthy eating and having a brunch between breakfast and lunch is another smart eating habit. But, what is <a class=\"mh-excerpt-more\" href=\"https:\/\/cooking.toponlineguides.com\/blog\/top-10-healthy-breakfast-and-brunch-recipes\/\" title=\"Top 10 Healthy Breakfast and Brunch Recipes\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[59],"tags":[60,96,61,86],"class_list":["post-302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-and-brunch","tag-breakfast","tag-breakfast-and-brunch","tag-brunch","tag-recipes"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cooking.toponlineguides.com\/blog\/wp-content\/uploads\/2014\/03\/Top-10-Healthy-Breakfast-and-Brunch-Recipes.jpg?fit=3872%2C2592&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4gIOc-4S","_links":{"self":[{"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/posts\/302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/comments?post=302"}],"version-history":[{"count":5,"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":413,"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/posts\/302\/revisions\/413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/media\/303"}],"wp:attachment":[{"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/media?parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/categories?post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooking.toponlineguides.com\/blog\/wp-json\/wp\/v2\/tags?post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}